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Why Does Every French Kid Eat Real Food? (I Found Out)

Welcome to I Have Food At Home! 🍽️ In this trailer, you’ll learn how I help picky eaters enjoy real, healthy food. As an elementary school cooking instructor and busy mom (and former corporate professional), I share quick, practical strategies for getting kids to eat vegetables, beans, and global cuisines—without stress. You’ll discover: ✔ Easy family meals ✔ Fast dinner ideas ✔ Batch cooking and meal prep tips ✔ How to store food for quick future dinners ✔ Baking recipes Growing up in France, I was inspired by how public-school cafeterias teach children to enjoy a wide variety of fresh, wholesome foods. I bring those French food education techniques to families who want healthier, happier mealtimes at home. 👉 Subscribe for weekly family recipes and cooking tips!

The Vietnamese Everything Sauce

This 2-ingredient Vietnamese sauce is the easiest way to add incredible umami flavor to rice and steamed vegetables. Ready in minutes, it's a simple comfort food staple that's perfect for busy weeknights—and a great way to get picky eaters to enjoy their veggies! 🥚 In this Short, you'll learn: 00:00 How to boil eggs perfectly (plus the easy peeling hack!) 00:14 How to make a 2-ingredient Vietnamese everything sauce If you love easy Vietnamese recipes, quick sauces, and simple home cooking, don't forget to like, subscribe, and share! #Shorts #VietnameseFood #EasyRecipes #QuickMeals #Umami #SauceRecipe #HomeCooking #RiceRecipes #EggRecipes #VegetableRecipes

Make Pad See Ew in 15 mins. Kids love it!

Stir-fries are one of my favorite weeknight dinners for families—they're quick, nutritious, and a great way to get kids excited about vegetables. In this video, I'll show you how to make Pad See Ew (Phat See Ew), a classic Thai rice noodle stir-fry with chewy fresh rice noodles, broccoli, tofu, and a sweet-and-savory soy sauce that kids love. This recipe is gluten-free and vegan. Perfect for everyone! More importantly, I'll share the techniques that will help you make a perfect stir-fry every time, no matter what protein or vegetables you're using. You'll learn how to keep tofu from sticking, prevent noodles from clumping, and get that delicious smoky char that's the hallmark of a great stir-fry. ⏱ Chapters 00:00 Stir-fry techniques for success 00:44 How to cut broccoli stems and florets for even cooking 01:06 How to keep tofu from sticking to the pan 01:23 Fresh rice noodles: where to buy them and how to choose them 02:12 Pad See Ew sauce 02:38 How to stir-fry any protein 02:46 How to stir-fry any vegetable 02:59 How to get a smoky char on rice noodles 03:24 How to keep noodles from clumping (the 2-spatula trick!) 04:04 Taste test 🌐 More recipes and cooking tips: www.IHaveFoodAthome.com Shopping List Thai dark soy sauce https://www.sayweee.com/en/products/Megachef-Premium-Dark-Soy-Sauce/103382 Thai thin soy sauce https://www.sayweee.com/en/products/DEK-SOM-BOON-Thin-Soy-Sauce-A-300ml-Vegan/2959988 Fresh rice noodles https://www.sayweee.com/en/products/Lee-s-Noodle-Rice-Noodle-Roll/8701 Firm tofu https://www.sayweee.com/en/products/House-Organic-Tofu-Medium-Firm/13644 #PadSeeEw #ThaiFood #StirFry #EasyDinner #WeeknightDinner #FamilyMeals #KidFriendlyRecipes #ThaiRecipes #RiceNoodles #TofuRecipes

Find a great croissant a French pastry chef #croissant #parisfood

As a French native and pastry chef, I will show you my unconventional way to spot a really good authentic croissant. Follow me as I visit a local boulangerie in Paris, and demonstrate my three step process

No waste way to cut pineapples #foodhacks #cooking

Pavlova in 5 mins. Hacks of a pastry chef #nobakedessert #summerdessert #traderjoes

My go-to dessert for any summer potluck this Trader Joe’s Pavlova. It comes together in just five minutes using only Trader Joe’s ingredients. The result is creamy juicy, crunchy- perfect for picky eaters! In this video, you will learn how to whipped cream perfectly and how to make a quick strawberry sauce

Stop Wasting Your Sour Pineapples! Try This Kid-Friendly Vietnamese Dish Instead

Do you have a pineapple that's too sour for the kids to eat? Don't let it go to waste! In this video, I'll show you how to cut a pineapple the Vietnamese way, and my secret ingredient to transform it into delicious Vietnamese pineapple fried rice that's picky eater-approved, and ready in just 15 minutes. This easy fried rice recipe is the perfect way to use up leftover rice while balancing the sweetness and tanginess of fresh pineapple. It's a quick weeknight meal that's packed with flavor and loved by both kids and adults. To make it gluten-free, swap for gluten free Japanese curry In this video, you'll learn: 🍍 How to cut a pineapple the Vietnamese way 🍚 How to make easy Vietnamese pineapple fried rice ⏱️ Tips for turning leftover rice into restaurant-style fried rice in just 15 minutes If you enjoy easy Vietnamese recipes, fried rice recipes, quick family meals, and practical cooking tips, be sure to like, subscribe, and turn on notifications for more delicious recipes. #PineappleFriedRice #VietnameseFood #FriedRice #EasyDinner #LeftoverRice #PickyEater #KidFriendlyMeals #QuickRecipes #VietnameseRecipes #HomeCooking 00:00 Vietnamese way of cutting pineapples 01:04 Secret to juicy chicken 01:14 ultimate seasoning for pineapple fried rice 01:21 secret ingredient to take pineapple fried00 rice to next level 01:28 how to cook fried rice 02:40 how to turn pineapple into a serving bowl

This simple 10-minute French dessert will steal the show. Fraisier by French Pastry Chef

Learn how to make this impressive Fraisier (French strawberry cake). This refreshing dessert for Memorial Day can be made in 10 minutes. Best part? You don’t even need an oven.

My picky eaters DEVOURED this. Broccoli pasta needs to be on your dinner rotation

Looking for an easy broccoli pasta recipe that even picky eaters will love? In this video, I'll show you how to make a delicious broccoli pasta using just 4 simple ingredients! This quick and budget-friendly meal has become a family favorite because it's a great way to help kids enjoy eating more vegetables. You'll also learn the best techniques for cooking pasta perfectly every time, along with simple tips for creating a rich, flavorful sauce that coats every bite. Whether you're cooking for toddlers, picky eaters, or the whole family, this easy broccoli pasta recipe is perfect for busy weeknights and comes together in no time. If you're looking for healthy kid-friendly dinner ideas, easy pasta recipes, or creative ways to get your children to eat broccoli, this recipe is for you! 00:00 tip to prevent garlic from burning 00:27 broccoli sauce 00:50 how to cook pasta perfectly 01:11 how to incorporate sauce with pasta 01:43 lemon flavored breadcrumbs to enhance pasta dish

Salmon Broccoli Fried Rice in 10 mins | Picky Eaters LOVE It!

This video shows you how to make salmon broccoli fried rice, with key cooking tips for fluffy rice, perfect seasoning, all prepared using stainless steel cookware. This is an easy, quick and healthy family meals for everyone, especially picky eaters. 00:25 how to prep ingredients 00:35 holy grail sauce for any fried rice (inspired by pok pok ) 00:45 how to cook salmon in stainless steel pan without sticking 01:26 how to fry an egg in stainless steel pan without sticking 01:45 how to get fluffy separated rice in a fried rice 02:12 picky eaters trying salmon broccoli fried rice

Meal Prep for Busy Families. Make 3 Healthy, Kid-Friendly meals in 90 minutes

in this video, I show you how i make a week's worth of meals in 90 minutes. Make healthy and restaurant quality meals. The best part is that you only clean once and your kitchen will look impeccable until the weekend. Working parents, this is the way to get your sanity back while making sure your family eats healthy homemade food (and it's so budget friendly)

fast simple foolproof recipes and techniques to help busy parents cook for their picky eaters.

easy to follow cooking videos to teach busy working parents how to cook simple, healthy and flavorful meals for their picky eaters, spouses, family and friends. topics covered: batch cooking, tips and shortcuts to cook quickly, fancy meals simplified, tips to teach children how to eat everything, asian recipes, vietnamese recipes, french recipes, healthy dishes, how to bake cakes, healthy eating, breakfast, lunch, dinner for a family of 4, potlucks, global recipes, homemade meals, fresh ingredients, hacks, easy clean-up, efficiency, cooking at home, celebratory desserts, cooking for children, cooking with children, healthy eating habits, more fiber, less sugar, foolproof recipes, chef recipes, shortcuts, no food waste, how to cook, how to cook family meals asian, how to eat everything, how to become a goddess/god in the kitchen

Don't waste overripe bananas. Make the moistest banana bread and kids will devour it.

This nutrient-packed banana bread is made with 5 bananas, making it incredibly moist, fluffy, and naturally sweet without being overly sugary. It's an easy dump-and-stir recipe that comes together in just 10 minutes before baking. Make it with your kids for a fun baking activity. Along the way, I'll share professional baking tips to help you make better quick breads every time. You'll also learn my foolproof method for lining a loaf pan so your banana bread releases perfectly with no sticking. Whether you're using up overripe bananas or looking for a healthier homemade snack, this easy banana bread recipe is one you'll make again and again. 00:00 one bowl banana bread recipe 01:00 trick to line a cake pan easily

Vietnamese Mexican Pizza in 5 mins. Quick healthy meal for exhausted parents or picky eaters

Vietnamese pizza are a fast, healthy a simple meal for parents and picky eaters. It’s gluten-free, oil-free, and loaded with vegetables. In this video I’m giving it a Mexican twist by adding cheese, salsa and avocado. For picky eaters, turn this into a pizza bar let them choose their toppings!

Eggs won’t stick to stainless steel pan with this pro chef hack

Learn the pro chef method to making eggs on stainless steel pan. This 4 step method is a foolproof technique to cooking with stainless steel. Forget the non stick pan and start making eggs for your picky eater in a healthier way

Picky Eaters Love This Ultimate Bean Sandwich! Quick, Vegan, High Protein

🔥 Beans in 20 Minutes (No Soak!) + Crispy Bean Confit Recipe Want perfectly cooked beans FAST without soaking overnight? In this video, I’ll show you my go-to method for making tender, creamy beans in just 20 minutes using a pressure cooker—plus a crispy, flavor-packed bean confit you can finish in the air fryer. The Japanese technique to cook beans from scratch is only way I make beans now. Then we take it up a notch with a simple, kid-friendly bean confit inspired by Luke Volger—crispy on top, creamy underneath, and packed with flavor. 👉 Perfect for: Quick weeknight meals Healthy plant-based recipes Meal prep ideas Easy air fryer recipes ⏱️ Chapters: 00:36 cooking beans from scratch without soaking 01:03 bean confit recipe inspired by Lukas Volger 01:26 the ultimate vegan sandwich 📌 Keywords: how to cook beans fast, no soak beans, pressure cooker beans, air fryer beans, bean confit recipe, easy bean recipes, healthy recipes, plant based meals, quick dinner ideas, crispy beans recipe If you enjoyed this, like, subscribe, and drop a comment—what beans should I try next? #beans #airfryerrecipes #mealprep #healthyrecipes #plantbased #easyrecipes

This Simple Technique Gets Picky Eaters to Eat Whole Fish (Guaranteed)| Air Fryer in 20 mins

Does your child hate fish? As a cooking instructor, I'm excited to share how I got an entire class of kindergartners to enthusiastically eat a whole roasted red snapper! This easy recipe focuses on a hands-on approach to cooking for kids, turning mealtime into an engaging activity. Learn how to cook fish in a way that makes healthy recipes exciting for even the pickiest eaters. 00:45 fun aquarium activity to do with kids 00:55 2nd grade science ocean curriculum 01:01 how to recognize a fresh fish 01:10 ger the fishmonger to do all the cleaning 01:18 how to prep the fish with aromatics 01:39 sensory play is the way to turn fear into curiosity for picky eaters 01:58 fastest and cleanest way to cook potatoes 02:18 how to cook fish in airfryer. sheet pan dinner 02:32 how to debone a dish

Save Hundreds on Birthday Cakes with This One Frosting Hack

Stop overspending for a grocery store birthday cake! In this video I will show you how to save money on a birthday cake (or wedding cake!) In this birthday cake tutorial, I am showing you how I made a vanilla strawberry labubu cake using French pastry chef techniques. As a mom, I believe the best birthday gift is homemade. And as a French pastry chef, nothing beats a delicious, natural, and beautiful cake, customized to the birthday child desire. Instead of an overly sweet and heavy cake filled with artificial food coloring that cost $100, you can learn how to make this fancy and flavorful cake. My techniques are simple and you don’t need any special equipment. This strawberry cloud frosting is better than buttercream; it's a game changer for frosting. It's so easy and fast to make, stable, smooth, not too sweet and a dream to work with. it has an intense strawberry flavor. I will also share with you my cake decorating hack, so that from now on your frosted cake will have sharp edges, just like a professional! Forget the turning table and the spatula technique. this method, inspired by the French technique to make entremets. is fast, reliable and makes frosting so simple, 1:14 one-bowl fluffy vanilla cake 2:22 3- ingredient strawberry cloud frosting 2:37 hack to frost a cake to get sharp edges 3:21 easy labubu decoration using a mold

Che in 10 mins. Picky eaters love this Vegan coconut sago dessert

Make Coconut Sago or chè in 10 minutes. Kids love it! This Lactose-Free, Gluten-Free, Egg-Free Kid-Friendly Dessert Beats Processed Snacks everytime. As a French-trained pastry chef, cookig instructor for children and mom, I've found that quick homemade desserts like this vegan coconut sago, also known as chè in Vietnamese, help kids avoid craving processed sugary snacks. This coconut pudding recipe is incredibly easy to make thanks to my foolproof method and requires no baking. It's a delicious quick dessert that even my kindergarten students loved making and eating. In this video you will learn: - how to cook tapioca pearls properly. Avoid making soggy, or undercooked pearls with my foolproof pasta method - the method I learned in pastry school to infuse flavors to minimize sugar - how I introduce new ingredients to picky eaters 00:53 how to cook tapioca pearls using the pasta method 01:24 how to infuse cream like a pastry chef 02:06 how to store tapioca sago 02:38 tips on how to introduce new foods to picky eaters

Japanese fried rice in 5 minutes! #hack #traderjoes #easydinner #asianfood #pickyeaters

Learn how to make Japanese fried rice in five minutes using the Trader Joe’s, frozen fried rice, but we are elevating it with a fried egg inside. This delicious and quick dinner is sure to satisfy the entire family on a busy weeknight. picky eaters love fried rice and this one has plump chewy Japanese rice, seasoned tofu and edamame. The fried egg, made the Thai way, gives this rice a homemade twist.

Vietnamese Shaking Beef: The Best Steak You Are Not Making (Yet)

If making steak stresses you out, make Vietnamese Shaking Beef (Bò Lúc Lắc). Cutting the steak into cubes means perfectly cooked beef every time — and the bite-sized pieces soak up all of that umami-packed marinade. Upgrade your salt-and-pepper steak game with this recipe. Your kids will devour it. This video shows how to make this flavorful dish, blending Chinese, Vietnamese, and French ingredients into one memorable meal. Tender, juicy, bite-sized beef stir-fry that's easy enough for a weeknight dinner — and one of our favorite quick recipes. Bon appétit! 00:00 Intro 00:54 Marinade 01:22 Chopping vegetables 02:06 Making the sauce 02:23 Final shake 02:31 Tasting

I Stopped Using Oil and Syrup for My Granola and now My Kids Love it! How French Moms Make Granola.

Does your picky eater say "eww" to granola? This recipe will change their minds as it has with my students in cooking class. Make Vietnamese coffee, matcha strawberry and dark chocolate strawberry granola with just one ingredient. Flavors that will impress the entire family and you only cook once! Impress everyone this Valentine's Day with this healthy homemade breakfast/snack/treat. Serve Vietnamese coffee granola or matcha strawberry for breakfast or for a quick healthy snack and you'll never purchase granola again. 00:21 the "no recipe " recipe for my granola 00:38 the secret ingredient that replaces oil and sweeteners 01:24 dark chocolate strawberry granola for kids 01:30 matcha strawberry granola 01:42 Vietnamese coffee granola 01:51 how to bake granola in air fryer to save time 02:00 tasting

The only granola recipe I make now: 5-Minute Air Fryer Vietnamese Granola #shorts =#easyrecipe

Busy parents, this Vietnamese coffee granola is a game changer. Forget frying granola in oil or syrup, this one ingredient granola is tastier, simpler, a pantry staple. Made just one ingredient, this "no recipe" recipe is incredibly delicious, super healthy, and fast to make. Omit the coffee and the kids can eat it. you'll be making this delicious granola on repeat. Learn my revolutionary method inspired by the cookbook, Bonne Maman, and my tips to make crunchy clusters in your airfryer!

Pho ! The Ultimate Post-Partum Meal. Authentic Recipe, Bulk Cooking Hack

Picky eaters love Pho. Learn how to make one large authentic batch of pho and have it ready in the freezer for busy weeknights. In this video, I make ONE big batch of pho under mom's tutelage and turn it into 10 freezer meals — perfect for busy weeknights, meal prep, and cozy dinners on demand. My mom ran a Vietnamese restaurant and she's finally sharing her secret recipe. This cook once, eat multiple times method saves time, money, and picky eaters love it. Kids love the subtle but flavorful broth, they love slurping the chewy noodles, and they enjoy choosing their toppings. Just freeze the broth, pull one jar when you’re craving pho, add noodles + toppings, and dinner is DONE. If you love: • freezer meals • meal prep for busy weeks • homemade pho • saving money on takeout • low-effort, high-reward cooking …this one’s for you. 👉 What you’ll learn in this video: How to make pho broth in bulk How to portion and freeze soup safely How to turn one cooking session into 10 dinners Meal prep tips that actually last 02:42 preparing spices 01:59 soaking and parboiling beef bones for clear broth 02:28 simmering broth or pressure cooking it to save time 02:47 meal prep and freezing pho 02:57 assembly: from freezer to dinner in 10 minutes

Stone Soup is THE Recipe to Get Picky Eaters To Eat Vegetables

Learn how to make Stone Soup, a dish based on a fable, which is famous for getting kids excited about eating vegetables. This video shows you how to make a restaurant-quality stone soup, perfect for picky eaters! I'll teach you the psychology behind the legend, how to make the soup, and even how to use batch cooking and freezer meals for easy weeknight dinners. Through engaging storytelling and healthy eating, this recipe makes sensory eating fun for kids. 00:29 Picky eater tips including how to involve kids in the kitchen, how a story can transform a dish, and how a little magic delights them 1:10 How to prepare restaurant quality broth 2:22 Meal prep technique to make large batch of broth, how to freeze it and how to microwave it 2:47 how to cook toppings

Pain au Chocolat faster than pancakes. Trader Joe's chocolate croissant hack #quickrecipe #shorts

The fanciest air fryer breakfast in 10 mins Impress your picky eater or overnight guests with these golden and flaky pain au chocolat (chocolate croissant) from Trader Joe's This is faster than making pancakes, and everyone will think you when to culinary school. Learn my pastry chef hack to turn them golden and crispy Learn how to proof them overnight even if it’s cold inside This is the first video of my Trader Joe’s hack series.

The French Secret to Ending Picky Eating...and Staying Slim!

Part 1/2: The Rythm Happy New Year! Learn and import this French habit to end picky eating and to stay slim. French children are famously adventurous eaters. The French are known for being slim despite all the cakes, bread, and butter that they eat. This video explores the French approach to maintaining a slim physique and combating picky eaters kids by adhering to structured meals, which are essential french eating habits. The secret to how french stay thin is simple: they stop snacking between meals, fostering a natural appetite and teaching children intuitive eating.

Picky Eaters Love This Vietnamese Shrimp Recipe | Mom’s Secret Is Out!

Dealing with a picky eater? These sweet, savory, and succulent shrimps are a hit! My mom is sharing her famous Vietnamese shrimp recipe that comes together in under 30 minutes, starting with frozen shrimp. You'll learn how to: - thaw shrimp and avoid soggy shrimp forever - her secret marinade - how to cook shrimp to golden perfection Add some steamed rice and cucumbers and you have the perfect healthy weeknight meal 00:45 How to Thaw Shrimp and Mom's Hack to Dry it 01:38 My Vietnamese Mom's Secret Marinade 02: 47 How to Cook Shrimp Properly 03:00 Caramalized Honey Sauce (inspired by Helen An)

Picky Eaters Will Beg for Soup With These Homemade Croutons #pickyeater #hack

Learn how to make crispy croutons from ciabatta bread from Trader Joe's, perfect for adding texture to any salad. This easy croutons recipe has only 3 ingredients! Impress your family and friends with these perfect salad or soup toppings!

Korean Short Ribs in 20 Mins | 3 ingredients | 1 Secret | 100% Kid-Approved

Dinner in 20 minutes? This video demonstrates how to make Korean short ribs, also known as galbi, using just three ingredients. This recipe is perfect for picky eaters who refuse protein. Fussy eaters love the savory, sweet, and tender qualities of the dish. I'll share my simple and quick recipe as well as cooking tips, including a secret, non-traditional ingredient to enhance the flavor, making this one of your go-to dinner ideas. To save time, I'll show how I make a large batch, store it so that we can have galbi in 10 mins anytime during the week. Finally, I'll share my set up for make perfectly golden and juicy galbi in the airfryer. Get ready to enjoy delicious Korean food short ribs at home! Bon Appetit! 00:42 3-ingredient marinade for Korean short ribs (galbi) 02:50 how to cook galbi quickly without the mess 03:38 how to batch prep and freeze for later meals

This Apple Hack Stops Browning for 7 Days! Lunch Box For Picky Eaters

Learn my technique to keep your sliced apples fresh for 7 days! With this hack, slice apples only once a week. A great way to make sure your picky eater always has fresh fruits to eat. This meal prep technique is a game changer for busy parents!

High Protein Spread for Picky Eaters with Just 3 Ingredients!

This chocolate spread is the perfect way to add protein to your child's (or your snack)! Make it with just 3 ingredients in less than 5 minutes. Add some sliced apples and you have a complete snack filled with vitamins. So good and good for you! recipe inspired by Elixabeth Loncke

Kids adore this High Protein Snack!

Learn how to make the ultimate high protein snack your picky eater will adore! This snack is a game changer: it's healthy (3 clean ingredients), quick to make, and you can make this in advance. In this video you will learn how to make a creamy, chocolatey high protein spread with just 3 ingredients in less than 1 min! You will also learn how to slice and prep your apples so that they stay fresh (no brown spots) for up to 7 days! Finally, a healthy snack the entire family will love. 00:43 3-Ingredient High Protein Spread 02:50 How To Slice Apples and Keep Them Fresh for 7 Days

No-Bake Pumpkin Tiramisu in 10 Mins | Kids LOVE It

This Thanksgiving, get your picky eater to love pumpkins with this delightful and easy 5-minute Pumpkin Dump Tiramisu. It's so simple that even kids can take care of dessert this year, making it a great way to involve them in the holiday cooking fun! My students couldn't stop raving about it and gave it a big 2 thumbs up! In this quick video, you will learn how to make a delicious pumpkin fluff that is incredibly easy to whip up (no need to measure anything, just dump the ingredients in, stir it all together, and you’re done!). Plus, I will show you how to layer this fluffy goodness with cookies to create a mouthwatering pumpkin tiramisu that will surely impress your family and friends at the Thanksgiving table. Be ready to impress everyone with your new dessert-making skills! At 00:27, I will guide you through how to make the pumpkin fluff (this recipe is inspired by allrecipes.com but with a special twist to elevate the flavors and make it even better!). Then, at 01:18, I will show you how to make a fast pumpkin tiramisu that requires no egg tempering and is completely stress-free! 00:27 How to make pumpkin fluff 01:18 How to make the simplest pumpkin tiramisu

Your crepe pan technique is all wrong! Picky Eaters Will Devour These! #cookingfail #crepes

Forget the griddle and learn how to make crepes like a French! Your picky eater will love crepes made this way. Learn my technique for making perfect crepes at home. With this easy recipe, you'll be able to create homemade crepes that are both delicious and simple to prepare. I'll show you how to use a non stick pan to achieve that ideal golden finish, ensuring your cooking experience is smooth and enjoyable.

How to Make French Pancakes in 10 Minutes!

Learn the recipe and technique to make authentic French crepes. They are simple and quick to make, and perfect for crazy school mornings or an afternoon snack. In this video, you we learn how to make a smooth, lump-free batter that comes together in minutes You'll also learn how to pour, spread, and cook the crepes so that they are always delicate, tender and golden to perfection I'll also share with you my meal prep technique so that you are always prepared for chaotic mornings or overnight guests! Make crepes like the ones you find on the streets of Paris! 00:57 How to make a smooth crepe batter 01:54 Technique to cook authentic French crepes

Picky Eaters Love Egg Whites! Make Perfectly Peeled Eggs Every Single Time #pickyeater

The ONLY Way to Boil Eggs That Peel Perfectly (Every Single Time!) Want perfectly boiled eggs that peel like a dream? This video demonstrates a method for how to boil eggs that makes them easy to peel. The technique involves adding oil to boiling water and then placing the eggs in to cook for 10 minutes, resulting in perfectly peeled hard boiled eggs. Learn how to peel eggs easily with zero frustration, always predictable results.

Get Your Picky Eaters To Try Mushrooms. How I Did It With My Preschoolers.

When I told my group of 4-year-old students, “We’re making mushroom crostini today!” the reaction was instant: “NO! No cooking today!” I almost gave in and let them make plain toast instead… but instead, I used food exposure strategies to spark curiosity — not pressure — and guess what? By the end of class, those same picky preschoolers were chanting: “More mushrooms! More mushrooms!” 🍄 In this video, I’ll walk you through: ✨ How to introduce “scary” foods like mushrooms to fussy eaters ✨ Sensory exposure techniques that build curiosity. No forcing! ✨ My kid-approved mushroom crostini recipe (in comment below) If you’re a parent or educator trying to help picky eaters build confidence around new foods, this is for you. Disclaimer The mushrooms used are **COMMERCIALLY SOURCED AND EDIBLE.** 00:31 How to prep mushrooms (dry and high heat to obtain caramelized mushrooms!) 00:40 How I familiarized students to a new, scary ingredient in 1 hour. Activate their sensors (sight, touch, smell) 01:09 Turning point in classroom that day 01:22 It takes time to love a new unfamiliar ingredient. Strategies you can use at home for your picky eater.

Cooking Okra for Picky Eaters Who Hate Okra

You’ll never believe which “no-way-my-kid-will-eat-that” veggie kids are obsessed with… OKRA! This recipe turns okra into a kid-approved, picky-eater-friendly dish with ZERO slimy texture — promise! I tested it on my kids, my nephew, and their friends, and every single one asked for seconds. When cooked the right way, okra has a mild, delicious flavor and becomes a veggie kids actually love. Watch your little ones devour this healthy dish and feel proud knowing they’re getting real veggies in! This okra side dish is perfect for busy family dinners — and yes, it’s Thanksgiving-table worthy too. Your whole family will be hooked! 🍴 What You'll Love About This Recipe ✅ Kid-approved (even for picky eaters) ✅ Not slimy — EVER ✅ Fast, simple, and healthy ✅ A surprising veggie win for the whole family Learn how to cook it properly and your picky eaters will love it. In this video, I will teach you: - how to select okras, where to buy them, and how to prepare them to avoid the slime - how to cook okra. It's so simple once you know the technique! - how to dice onions quickly and how to caramelize them - some of the tips I use as a cooking instructor to encourage my students/picky eaters to try new vegetables (without forcing!) #okra #vegetablesforkids #thanksgivingrecipes #gentleparenting 00:38 how to select okra 00:51 how to prepare okra (high and dry) 01:32 how to caramelize onions (low and slow) 02:26 how to make a quick tomato sauce 02:58 Tips to get my students and kids/picky eaters to try new vegetables

Picky Eaters Love Vegetarian Banh Mi!

EASY VEGETARIANBANH MI RECIPE: How to Make the Ultimate Vietnamese Sandwich at Home (Feat. Eggless Mayo & Tofu) Craving the best Vietnamese Sandwich (Bánh Mì) you’ve ever had? Learn how to make an incredibly fast, fresh, and perfectly crunchy Bánh Mì at home! This is the ultimate, customizable lunch or dinner that both kids and adults love. Forget takeout—I'm breaking down the essential Bánh Mì formula so you can master the layers of savory, crunchy, and tangy flavor and truly make it your own. In this detailed Bánh Mì tutorial, you will learn: - How to choose the best bread (and store it for later use) - My simple, savory tofu recipe (perfect for plant-based or meat-free options). - My mom’s super quick Vietnamese pickle recipe (ready in minutes!). - How to make my signature egg-less Maggi mayonnaise (the secret to a truly good sandwich) Watch now and surprise yourself with how quick and easy this DIY Bánh Mì is. Hit Subscribe for more delicious, quick and kid-friendly recipes! #VietnameseFood #VietnameseSandwich #asianfood #banhmi #TofuRecipe Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ 00:28 quick pickles 01:25 pan-fried tofu 02:03: frozen baguette 02:29: Maggi mayo (eggless) 02:59: assembly

Vietnamese Chicken Bowl in One Skillet | 15 Minutes, Done

Need a fast, flavorful dinner your kids will actually eat? In this video, I’ll show you how to make a Vietnamese Chicken Bowl (or wrap) in just 15 minutes — perfect for busy working parents and picky eaters! This one-skillet meal is packed with umami flavor, savory chicken and crisp-tender green beans. Serve it over steamed rice or inside lettuce to make wraps. You’ll learn my best tips to nail the texture and flavor of green beans so even the most hesitant kids will enjoy their veggies. With just a few pantry staples, you can become the hero of dinner time — no stress, no mess and faster than take-out! Bon Appetit! 🍚 What you’ll learn: How to cook a quick, flavorful Vietnamese-style chicken bowl The secret to perfectly seasoned, crisp-tender green beans ✨ Perfect for: Busy parents looking for healthy, fast, and budget-friedly dinner ideas Picky eaters who don’t love veggies (yet!) Weeknight cooking Don’t forget to like, comment, and subscribe for more easy, family-friendly recipes! 00:45 prep 01:08 sauce 01:20 technique for crisp tender and perfectly seasoned vegetables 01:55 putting this together

This One Sauce Trick Makes Spring Rolls Disappear #springroll #easyrecipe #hack

Easy and quick dipping sauce. Forget the fish sauce for spring rolls. This creamy sauce is a game-changer This video shows you how to make a delicious and healthy peanut butter sauce, perfect for a quick snack. Combine peanuts, water, brown sugar, soy sauce, and vinegar for a flavorful and creamy sauce to accompany fresh spring rolls

Picky Eaters Love Eating This Air Fryer Chicken! Hack for Ultra Crispy Coating!

This video shows you how to make fried chicken with a simple, quick recipe. Learn the cooking basics to achieve crispy, flavorful results every time. Follow along with this instructional video for cooking tips that will make your fried chicken a hit.

Picky Eaters Love Schnitzel. High Protein, No-Oil, Air Fryer Recipe with Japanese Twist

Learn how to make, Asian-inspired air-fryer fried chicken in 25 mins. Picky eaters who don't like protein will love this one- it's so addictively crunchy and juicy! Finally, a "fried" chicken that tastes great and is great for you (with minimal clean-up)! I will share: - my recipe to make the batter super crunchy (panko and my secret ingredient). I don't even use a drop of oil! - my go-to seasoning for a perfectly seasoned chicken - my tips and techniques for easy clean-up Forget the oily take-out! These kid-friendly air fryer fried chicken will please everyone,  #airfryerchicken #asianrecipe #pickyeaters 1:00 recipe

Freeze Broth In Mason Jar for Quick Reheating! Meal Prep Hack for Picky Eaters #pickyeater

#freezermeals #makeahead This video demonstrates a simple and efficient meal prep system for broth, making it one of my favorite easy recipes. Learn my best freezer tips for preparing and storing pho recipe broth, ensuring you always have a ready-to-go meal. This method is perfect for anyone looking to optimize their food storage and create convenient freezer meals before baby arrives or for busy weeknights

How to Make Pho in 10 Mins: My Viet Mom's Hack for Busy Families

Learn how to make authentic Vietnamese Chicken Pho (Phở Gà)! This comforting noodle soup is simple to make, healthy, and one of the most kid-friendly meals in our house. In this video, I'm also sharing my mom's r brilliant meal prep system that lets you enjoy homemade pho in just 10 minutes on busy weeknights. Most of the cooking time is hands-off, and one batch makes enough for up to 7 family dinners. Kids love slurping the rice noodles and sipping the clear, flavorful chicken broth, while parents love that it's a complete meal with protein, vegetables, and fresh herbs. If you've ever thought authentic pho was too complicated to make at home, this recipe will change your mind. Whether you're already a pho lover or trying Vietnamese food for the first time, this is an easy recipe you'll come back to again and again. ⏱ Chapters 00:00 How to make authentic Phở Gà broth 00:30 My meal prep system for 7 family dinners 01:52 How to reheat pho in 10 minutes for a busy weeknight 🌐 More family-friendly recipes: www.IHaveFoodAtHome.com #Pho #PhoGa #VietnameseFood #ChickenPho #MealPrep #EasyDinner #FamilyMeals #KidFriendlyRecipes #HealthyDinner #AsianRecipes #BatchCooking

This Ganache Technique Changes Everything #baking

Making a ganache is so easy, once you know the technique! 230g dark chocolate 150g cream 70g milk #easydessert #chocolateganache

Make Mousse au Chocolat like a French Pastry Chef! Protein-Packed Dessert

Chocolate mousse recipe “Mousse au Chocolat” Discover the French mom's secret to a dessert that is equally healthy as is it delicious and elegant. This isn’t just any chocolate mousse—it’s the real French version from the famous French pastry chef, Phillippe Conticini. In France, parents make this classic dessert for their kids, and schools even serve it to students. This dessert is naturally high in protein, low in sugar, delicious and simple with just 5 ingredients. But here in the U.S., it’s almost a secret! Now you can learn how to make it at home. As a French pastry chef and mom, I'll show you how to: ✅ Make a silky ganache ✅ Whip the perfect meringue ✅ Fold everything together for a light, airy mousse ✅ Avoid the risk salmonella while using raw eggs Whether you’re looking for an authentic French chocolate mousse recipe or just want an easy, nutritious chocolate dessert that feels fancy, this video will guide you through every step. Give it a try—you’ll see why this is the dessert every French kid grows up eating! timestamp 1:17 prepping eggs 1:43 ganache 2:52 mastering meringue 4:16 folding #frenchdessert #healthydessert #french

Vegetables kids will eat!

Are you a busy working mom struggling to get your kids to eat their veggies? Do you dream of being that amazing cook who effortlessly serves healthy, elegant dishes, but you're always short on time? You've tried bribing your kids and even hiding spinach in a chocolate cake... only for it to backfire. I'm here to share a different, more confident approach—the kind a French mom would take. As a cooking teacher of school-aged children, my secret is transparency. We don't hide vegetables. We make them so incredibly delicious that kids actually ask for them. In this video, I'll show you how to master 3 healthy, fast, and fancy veggie recipes that are perfect for your family's busy weeknights (and dinner parties!). These are simple recipes that will make you feel like an accomplished cook and a brilliant hostess, all in minutes. Video Timestamps 0:00 The Veggie Struggle is Real! 0:34 Secrets of a cooking instructor 1:45 How to make Air Fryer Kale Chips A quick, healthy, and crunchy alternative to chips with a Japanese twist. Seasoned with sesame oil and furikake—just like the seaweed snacks kids adore. I also share my secrets to keep them bright green and crispy for days (it’s all about low temp and overnight rest!) 4:20 How to make Cauliflower with garlic, lemon and cilantro A simple, gourmet dish bursting with flavors. I’ll show you my trick to get them perfectly al dente and never mushy (Chinese cauliflower!) 5:53 How to make Brown Butter Carrots Elegant, savory, and sweet. This easy recipe will have your kids eating the whole plate, and you'll be proud to serve it at your next dinner party. 7:12 Tip to get kids to try vegetables What’s your biggest struggle with picky eaters? Let me know in the comments below! For more easy, healthy, and family-friendly recipes, please LIKE this video and SUBSCRIBE. #healthykidsmeals #healthysnacks #vegetablesforkids

GET Your Picky Eaters to TRY NEW FLAVORS with this 5 Minute MESS FREE Corn on the Cob

Learn how to get your picky eaters to try new flavors and cuisine with this quick and easy 5-minute corn on the cob recipe. You will learn how to cook corn on the cob in a microwave for easy clean up and how to char it to mimic the barbeque grill. With its mess-free preparation, you can enjoy restaurant quality street corn without the hassle. you will also learn a technique to get picky eaters to try new foods and even cuisine without forcing. Try this recipe today and watch your picky eaters develop a love for new flavors. This video is great for parents, caregivers, and anyone looking for a fun and easy way to get their kids to eat healthy and try something new. Get ready to discover a new favorite snack that's easy to make and fun to eat! #pickyeaters #cornonthecob #healthysnacks #recipeforbeginners