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Why Does Every French Kid Eat Real Food? (I Found Out)
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Why Does Every French Kid Eat Real Food? (I Found Out)

Welcome to I Have Food At Home! 🍽️ In this trailer, you’ll learn how I help picky eaters enjoy real, healthy food. As an elementary school cooking instructor and busy mom (and former corporate professional), I share quick, practical strategies for getting kids to eat vegetables, beans, and global cuisines—without stress. You’ll discover: ✔ Easy family meals ✔ Fast dinner ideas ✔ Batch cooking and meal prep tips ✔ How to store food for quick future dinners ✔ Baking recipes Growing up in France, I was inspired by how public-school cafeterias teach children to enjoy a wide variety of fresh, wholesome foods. I bring those French food education techniques to families who want healthier, happier mealtimes at home. 👉 Subscribe for weekly family recipes and cooking tips!

Dec 10, 2025Watch
Japanese fried rice in 5 minutes! #hack #traderjoes #easydinner #asianfood #pickyeaters
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Japanese fried rice in 5 minutes! #hack #traderjoes #easydinner #asianfood #pickyeaters

Learn how to make Japanese fried rice in five minutes using the Trader Joe’s, frozen fried rice, but we are elevating it with a fried egg inside. This delicious and quick dinner is sure to satisfy the entire family on a busy weeknight. picky eaters love fried rice and this one has plump chewy Japanese rice, seasoned tofu and edamame. The fried egg, made the Thai way, gives this rice a homemade twist.

Feb 26, 2026Watch
The French Secret To Better Bo Luc Lac! 15 Min Vietnamese Dinner that Kids will eat
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The French Secret To Better Bo Luc Lac! 15 Min Vietnamese Dinner that Kids will eat

Vietnamese Shaking Beef Recipe (Bò Lúc Lắc) in 15 minutes! Kid-friendly recipe that adults adore too. Today, we're making Vietnamese shaking beef, also known as Bao Luc Lac. This is an easy and quick Vietnamese dinner that you can make in 15 mins and picky eaters love it. It is a healthy beef recipe for kids, especially since you can add vegetables and turn this into a complete meal. This video demonstrates how to prepare this delicious dish, combining Chinese, Vietnamese, and French staple ingredients for a truly flavorful and memorable dish. Learn how to cook tender, juicy bite-sized pieces of beef stir fry that the kids will love, making for an easy steak dinner and one of our favorite quick recipes. Bon Appetit! 00:54 marinade 01:22 chopping vegetables 02:06 making the wine maggi sauce 02:23 final shake 02:31 tasting

Feb 18, 2026Watch
I Stopped Using Oil and Syrup for My Granola and now My Kids Love it! How French Moms Make Granola.
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I Stopped Using Oil and Syrup for My Granola and now My Kids Love it! How French Moms Make Granola.

Does your picky eater say "eww" to granola? This recipe will change their minds as it has with my students in cooking class. Make Vietnamese coffee, matcha strawberry and dark chocolate strawberry granola with just one ingredient. Flavors that will impress the entire family and you only cook once! Impress everyone this Valentine's Day with this healthy homemade breakfast/snack/treat. Serve Vietnamese coffee granola or matcha strawberry for breakfast or for a quick healthy snack and you'll never purchase granola again. 00:21 the "no recipe " recipe for my granola 00:38 the secret ingredient that replaces oil and sweeteners 01:24 dark chocolate strawberry granola for kids 01:30 matcha strawberry granola 01:42 Vietnamese coffee granola 01:51 how to bake granola in air fryer to save time 02:00 tasting

Feb 6, 2026Watch
Vietnamese Coffee Granola in 5 mins! Make It For Valentine's Day! Oil free, syrup free
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Vietnamese Coffee Granola in 5 mins! Make It For Valentine's Day! Oil free, syrup free

Busy parents, this Vietnamese coffee granola is a game changer. Forget frying granola in oil or syrup, this one ingredient granola is tastier, simpler, a pantry staple. Made just one ingredient, this "no recipe" recipe is incredibly delicious, super healthy, and fast to make. Omit the coffee and the kids can eat it. you'll be making this delicious granola on repeat. Learn my revolutionary method inspired by the cookbook, Bonne Maman, and my tips to make crunchy clusters in your airfryer!

Feb 3, 2026Watch
Grandma Finally Shared Her Pho Secret | Bulk Meal Prep For Busy Parents
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Grandma Finally Shared Her Pho Secret | Bulk Meal Prep For Busy Parents

Picky eaters love Pho. Learn how to make one large authentic batch of pho and have it ready in the freezer for busy weeknights. In this video, I make ONE big batch of pho under mom's tutelage and turn it into 10 freezer meals — perfect for busy weeknights, meal prep, and cozy dinners on demand. My mom ran a Vietnamese restaurant and she's finally sharing her secret recipe. This cook once, eat multiple times method saves time, money, and picky eaters love it. Kids love the subtle but flavorful broth, they love slurping the chewy noodles, and they enjoy choosing their toppings. Just freeze the broth, pull one jar when you’re craving pho, add noodles + toppings, and dinner is DONE. If you love: • freezer meals • meal prep for busy weeks • homemade pho • saving money on takeout • low-effort, high-reward cooking …this one’s for you. 👉 What you’ll learn in this video: How to make pho broth in bulk How to portion and freeze soup safely How to turn one cooking session into 10 dinners Meal prep tips that actually last 02:42 preparing spices 01:59 soaking and parboiling beef bones for clear broth 02:28 simmering broth or pressure cooking it to save time 02:47 meal prep and freezing pho 02:57 assembly: from freezer to dinner in 10 minutes

Jan 27, 2026Watch
Stone Soup is THE Recipe to Get Picky Eaters To Eat Vegetables
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Stone Soup is THE Recipe to Get Picky Eaters To Eat Vegetables

Learn how to make Stone Soup, a dish based on a fable, which is famous for getting kids excited about eating vegetables. This video shows you how to make a restaurant-quality stone soup, perfect for picky eaters! I'll teach you the psychology behind the legend, how to make the soup, and even how to use batch cooking and freezer meals for easy weeknight dinners. Through engaging storytelling and healthy eating, this recipe makes sensory eating fun for kids. 00:29 Picky eater tips including how to involve kids in the kitchen, how a story can transform a dish, and how a little magic delights them 1:10 How to prepare restaurant quality broth 2:22 Meal prep technique to make large batch of broth, how to freeze it and how to microwave it 2:47 how to cook toppings

Jan 15, 2026Watch
Pain au Chocolat faster than pancakes. Trader Joe's chocolate croissant hack #quickrecipe #shorts
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Pain au Chocolat faster than pancakes. Trader Joe's chocolate croissant hack #quickrecipe #shorts

The fanciest air fryer breakfast in 10 mins Impress your picky eater or overnight guests with these golden and flaky pain au chocolat (chocolate croissant) from Trader Joe's This is faster than making pancakes, and everyone will think you when to culinary school. Learn my pastry chef hack to turn them golden and crispy Learn how to proof them overnight even if it’s cold inside This is the first video of my Trader Joe’s hack series.

Jan 14, 2026Watch
The French Secret to Ending Picky Eating...and Staying Slim!
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The French Secret to Ending Picky Eating...and Staying Slim!

Part 1/2: The Rythm Happy New Year! Learn and import this French habit to end picky eating and to stay slim. French children are famously adventurous eaters. The French are known for being slim despite all the cakes, bread, and butter that they eat. This video explores the French approach to maintaining a slim physique and combating picky eaters kids by adhering to structured meals, which are essential french eating habits. The secret to how french stay thin is simple: they stop snacking between meals, fostering a natural appetite and teaching children intuitive eating.

Jan 5, 2026Watch
Picky Eaters Love This Vietnamese Shrimp Recipe | Mom’s Secret Is Out!
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Picky Eaters Love This Vietnamese Shrimp Recipe | Mom’s Secret Is Out!

Dealing with a picky eater? These sweet, savory, and succulent shrimps are a hit! My mom is sharing her famous Vietnamese shrimp recipe that comes together in under 30 minutes, starting with frozen shrimp. You'll learn how to: - thaw shrimp and avoid soggy shrimp forever - her secret marinade - how to cook shrimp to golden perfection Add some steamed rice and cucumbers and you have the perfect healthy weeknight meal 00:45 How to Thaw Shrimp and Mom's Hack to Dry it 01:38 My Vietnamese Mom's Secret Marinade 02: 47 How to Cook Shrimp Properly 03:00 Caramalized Honey Sauce (inspired by Helen An)

Dec 27, 2025Watch
Picky Eaters Will Beg for Soup With These Homemade Croutons #pickyeater #hack
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Picky Eaters Will Beg for Soup With These Homemade Croutons #pickyeater #hack

Learn how to make crispy croutons from ciabatta bread from Trader Joe's, perfect for adding texture to any salad. This easy croutons recipe has only 3 ingredients! Impress your family and friends with these perfect salad or soup toppings!

Dec 24, 2025Watch
Korean Short Ribs in 20 Mins | 3 ingredients | 1 Secret | 100% Kid-Approved
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Korean Short Ribs in 20 Mins | 3 ingredients | 1 Secret | 100% Kid-Approved

Dinner in 20 minutes? This video demonstrates how to make Korean short ribs, also known as galbi, using just three ingredients. This recipe is perfect for picky eaters who refuse protein. Fussy eaters love the savory, sweet, and tender qualities of the dish. I'll share my simple and quick recipe as well as cooking tips, including a secret, non-traditional ingredient to enhance the flavor, making this one of your go-to dinner ideas. To save time, I'll show how I make a large batch, store it so that we can have galbi in 10 mins anytime during the week. Finally, I'll share my set up for make perfectly golden and juicy galbi in the airfryer. Get ready to enjoy delicious Korean food short ribs at home! Bon Appetit! 00:42 3-ingredient marinade for Korean short ribs (galbi) 02:50 how to cook galbi quickly without the mess 03:38 how to batch prep and freeze for later meals

Dec 18, 2025Watch
This Apple Hack Stops Browning for 7 Days! Lunch Box For Picky Eaters
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This Apple Hack Stops Browning for 7 Days! Lunch Box For Picky Eaters

Learn my technique to keep your sliced apples fresh for 7 days! With this hack, slice apples only once a week. A great way to make sure your picky eater always has fresh fruits to eat. This meal prep technique is a game changer for busy parents!

Dec 12, 2025Watch
High Protein Spread for Picky Eaters with Just 3 Ingredients!
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High Protein Spread for Picky Eaters with Just 3 Ingredients!

This chocolate spread is the perfect way to add protein to your child's (or your snack)! Make it with just 3 ingredients in less than 5 minutes. Add some sliced apples and you have a complete snack filled with vitamins. So good and good for you! recipe inspired by Elixabeth Loncke

Dec 4, 2025Watch
Kids adore this High Protein Snack!
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Kids adore this High Protein Snack!

Learn how to make the ultimate high protein snack your picky eater will adore! This snack is a game changer: it's healthy (3 clean ingredients), quick to make, and you can make this in advance. In this video you will learn how to make a creamy, chocolatey high protein spread with just 3 ingredients in less than 1 min! You will also learn how to slice and prep your apples so that they stay fresh (no brown spots) for up to 7 days! Finally, a healthy snack the entire family will love. 00:43 3-Ingredient High Protein Spread 02:50 How To Slice Apples and Keep Them Fresh for 7 Days

Dec 2, 2025Watch
No-Bake Pumpkin Tiramisu in 10 Mins | Kids LOVE It
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No-Bake Pumpkin Tiramisu in 10 Mins | Kids LOVE It

This Thanksgiving, get your picky eater to love pumpkins with this delightful and easy 5-minute Pumpkin Dump Tiramisu. It's so simple that even kids can take care of dessert this year, making it a great way to involve them in the holiday cooking fun! My students couldn't stop raving about it and gave it a big 2 thumbs up! In this quick video, you will learn how to make a delicious pumpkin fluff that is incredibly easy to whip up (no need to measure anything, just dump the ingredients in, stir it all together, and you’re done!). Plus, I will show you how to layer this fluffy goodness with cookies to create a mouthwatering pumpkin tiramisu that will surely impress your family and friends at the Thanksgiving table. Be ready to impress everyone with your new dessert-making skills! At 00:27, I will guide you through how to make the pumpkin fluff (this recipe is inspired by allrecipes.com but with a special twist to elevate the flavors and make it even better!). Then, at 01:18, I will show you how to make a fast pumpkin tiramisu that requires no egg tempering and is completely stress-free! 00:27 How to make pumpkin fluff 01:18 How to make the simplest pumpkin tiramisu

Nov 23, 2025Watch
Your crepe pan technique is all wrong! Picky Eaters Will Devour These! #cookingfail #crepes
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Your crepe pan technique is all wrong! Picky Eaters Will Devour These! #cookingfail #crepes

Forget the griddle and learn how to make crepes like a French! Your picky eater will love crepes made this way. Learn my technique for making perfect crepes at home. With this easy recipe, you'll be able to create homemade crepes that are both delicious and simple to prepare. I'll show you how to use a non stick pan to achieve that ideal golden finish, ensuring your cooking experience is smooth and enjoyable.

Nov 15, 2025Watch
How to Make French Pancakes in 10 Minutes!
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How to Make French Pancakes in 10 Minutes!

Learn the recipe and technique to make authentic French crepes. They are simple and quick to make, and perfect for crazy school mornings or an afternoon snack. In this video, you we learn how to make a smooth, lump-free batter that comes together in minutes You'll also learn how to pour, spread, and cook the crepes so that they are always delicate, tender and golden to perfection I'll also share with you my meal prep technique so that you are always prepared for chaotic mornings or overnight guests! Make crepes like the ones you find on the streets of Paris! 00:57 How to make a smooth crepe batter 01:54 Technique to cook authentic French crepes

Nov 12, 2025Watch
Picky Eaters Love Egg Whites! Make Perfectly Peeled Eggs Every Single Time #pickyeater
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Picky Eaters Love Egg Whites! Make Perfectly Peeled Eggs Every Single Time #pickyeater

The ONLY Way to Boil Eggs That Peel Perfectly (Every Single Time!) Want perfectly boiled eggs that peel like a dream? This video demonstrates a method for how to boil eggs that makes them easy to peel. The technique involves adding oil to boiling water and then placing the eggs in to cook for 10 minutes, resulting in perfectly peeled hard boiled eggs. Learn how to peel eggs easily with zero frustration, always predictable results.

Nov 5, 2025Watch
Get Your Picky Eaters To Try Mushrooms. How I Did It With My Preschoolers.
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Get Your Picky Eaters To Try Mushrooms. How I Did It With My Preschoolers.

When I told my group of 4-year-old students, “We’re making mushroom crostini today!” the reaction was instant: “NO! No cooking today!” I almost gave in and let them make plain toast instead… but instead, I used food exposure strategies to spark curiosity — not pressure — and guess what? By the end of class, those same picky preschoolers were chanting: “More mushrooms! More mushrooms!” 🍄 In this video, I’ll walk you through: ✨ How to introduce “scary” foods like mushrooms to fussy eaters ✨ Sensory exposure techniques that build curiosity. No forcing! ✨ My kid-approved mushroom crostini recipe (in comment below) If you’re a parent or educator trying to help picky eaters build confidence around new foods, this is for you. Disclaimer The mushrooms used are **COMMERCIALLY SOURCED AND EDIBLE.** 00:31 How to prep mushrooms (dry and high heat to obtain caramelized mushrooms!) 00:40 How I familiarized students to a new, scary ingredient in 1 hour. Activate their sensors (sight, touch, smell) 01:09 Turning point in classroom that day 01:22 It takes time to love a new unfamiliar ingredient. Strategies you can use at home for your picky eater.

Nov 3, 2025Watch
Cooking Okra for Picky Eaters Who Hate Okra
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Cooking Okra for Picky Eaters Who Hate Okra

You’ll never believe which “no-way-my-kid-will-eat-that” veggie kids are obsessed with… OKRA! This recipe turns okra into a kid-approved, picky-eater-friendly dish with ZERO slimy texture — promise! I tested it on my kids, my nephew, and their friends, and every single one asked for seconds. When cooked the right way, okra has a mild, delicious flavor and becomes a veggie kids actually love. Watch your little ones devour this healthy dish and feel proud knowing they’re getting real veggies in! This okra side dish is perfect for busy family dinners — and yes, it’s Thanksgiving-table worthy too. Your whole family will be hooked! 🍴 What You'll Love About This Recipe ✅ Kid-approved (even for picky eaters) ✅ Not slimy — EVER ✅ Fast, simple, and healthy ✅ A surprising veggie win for the whole family Learn how to cook it properly and your picky eaters will love it. In this video, I will teach you: - how to select okras, where to buy them, and how to prepare them to avoid the slime - how to cook okra. It's so simple once you know the technique! - how to dice onions quickly and how to caramelize them - some of the tips I use as a cooking instructor to encourage my students/picky eaters to try new vegetables (without forcing!) #okra #vegetablesforkids #thanksgivingrecipes #gentleparenting 00:38 how to select okra 00:51 how to prepare okra (high and dry) 01:32 how to caramelize onions (low and slow) 02:26 how to make a quick tomato sauce 02:58 Tips to get my students and kids/picky eaters to try new vegetables

Oct 27, 2025Watch
Picky Eaters Love Vegetarian Banh Mi!
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Picky Eaters Love Vegetarian Banh Mi!

EASY VEGETARIANBANH MI RECIPE: How to Make the Ultimate Vietnamese Sandwich at Home (Feat. Eggless Mayo & Tofu) Craving the best Vietnamese Sandwich (Bánh Mì) you’ve ever had? Learn how to make an incredibly fast, fresh, and perfectly crunchy Bánh Mì at home! This is the ultimate, customizable lunch or dinner that both kids and adults love. Forget takeout—I'm breaking down the essential Bánh Mì formula so you can master the layers of savory, crunchy, and tangy flavor and truly make it your own. In this detailed Bánh Mì tutorial, you will learn: - How to choose the best bread (and store it for later use) - My simple, savory tofu recipe (perfect for plant-based or meat-free options). - My mom’s super quick Vietnamese pickle recipe (ready in minutes!). - How to make my signature egg-less Maggi mayonnaise (the secret to a truly good sandwich) Watch now and surprise yourself with how quick and easy this DIY Bánh Mì is. Hit Subscribe for more delicious, quick and kid-friendly recipes! #VietnameseFood #VietnameseSandwich #asianfood #banhmi #TofuRecipe Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ 00:28 quick pickles 01:25 pan-fried tofu 02:03: frozen baguette 02:29: Maggi mayo (eggless) 02:59: assembly

Oct 20, 2025Watch
Vietnamese Chicken Bowl in One Skillet | 15 Minutes, Done
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Vietnamese Chicken Bowl in One Skillet | 15 Minutes, Done

Need a fast, flavorful dinner your kids will actually eat? In this video, I’ll show you how to make a Vietnamese Chicken Bowl (or wrap) in just 15 minutes — perfect for busy working parents and picky eaters! This one-skillet meal is packed with umami flavor, savory chicken and crisp-tender green beans. Serve it over steamed rice or inside lettuce to make wraps. You’ll learn my best tips to nail the texture and flavor of green beans so even the most hesitant kids will enjoy their veggies. With just a few pantry staples, you can become the hero of dinner time — no stress, no mess and faster than take-out! Bon Appetit! 🍚 What you’ll learn: How to cook a quick, flavorful Vietnamese-style chicken bowl The secret to perfectly seasoned, crisp-tender green beans ✨ Perfect for: Busy parents looking for healthy, fast, and budget-friedly dinner ideas Picky eaters who don’t love veggies (yet!) Weeknight cooking Don’t forget to like, comment, and subscribe for more easy, family-friendly recipes! 00:45 prep 01:08 sauce 01:20 technique for crisp tender and perfectly seasoned vegetables 01:55 putting this together

Oct 12, 2025Watch
This One Sauce Trick Makes Spring Rolls Disappear #springroll #easyrecipe #hack
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This One Sauce Trick Makes Spring Rolls Disappear #springroll #easyrecipe #hack

Easy and quick dipping sauce. Forget the fish sauce for spring rolls. This creamy sauce is a game-changer This video shows you how to make a delicious and healthy peanut butter sauce, perfect for a quick snack. Combine peanuts, water, brown sugar, soy sauce, and vinegar for a flavorful and creamy sauce to accompany fresh spring rolls

Oct 5, 2025Watch
Picky Eaters Love Eating This Air Fryer Chicken! Hack for Ultra Crispy Coating!
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Picky Eaters Love Eating This Air Fryer Chicken! Hack for Ultra Crispy Coating!

This video shows you how to make fried chicken with a simple, quick recipe. Learn the cooking basics to achieve crispy, flavorful results every time. Follow along with this instructional video for cooking tips that will make your fried chicken a hit.

Oct 5, 2025Watch
Get Your Picky Eater to Eat Protein With Air Fryer Fried Chicken
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Get Your Picky Eater to Eat Protein With Air Fryer Fried Chicken

Learn how to make, Asian-inspired air-fryer fried chicken in 25 mins. Picky eaters who don't like protein will love this one- it's so addictively crunchy and juicy! Finally, a "fried" chicken that tastes great and is great for you (with minimal clean-up)! I will share: - my recipe to make the batter super crunchy (panko and my secret ingredient). I don't even use a drop of oil! - my go-to seasoning for a perfectly seasoned chicken - my tips and techniques for easy clean-up Forget the oily take-out! These kid-friendly air fryer fried chicken will please everyone,  #airfryerchicken #asianrecipe #pickyeaters 1:00 recipe

Oct 5, 2025Watch
Freeze Broth In Mason Jar for Quick Reheating! Meal Prep Hack for Picky Eaters #pickyeater
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Freeze Broth In Mason Jar for Quick Reheating! Meal Prep Hack for Picky Eaters #pickyeater

#freezermeals #makeahead This video demonstrates a simple and efficient meal prep system for broth, making it one of my favorite easy recipes. Learn my best freezer tips for preparing and storing pho recipe broth, ensuring you always have a ready-to-go meal. This method is perfect for anyone looking to optimize their food storage and create convenient freezer meals before baby arrives or for busy weeknights

Sep 29, 2025Watch
How to Make Pho in 10 Mins: My Viet Mom's Hack for Busy Families
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How to Make Pho in 10 Mins: My Viet Mom's Hack for Busy Families

Learn the secret to making delicious Pho ga, the Vietnamese chicken noodle soup, for dinner in just 10 minutes. Picky eaters love this soup! They love slurping on the noodles and drinking the clear comforting chicken broth. There are protein and veggies so this is a complete meal for everyone. I will show you my mom's authentic recipe, and her meal prep strategy, an efficient hack for busy parents. With just one simple recipe that mainly requires passive work, you'll be batch cooking for 7 dinners! Whether you're a Pho lover or just looking to try asian cuicine, this 10-minute recipe is a must-try. 00:30 recipe 01:51 meal prep system 02:19 busy night dinner reheat

Sep 28, 2025Watch
This Ganache Technique Changes Everything #baking
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This Ganache Technique Changes Everything #baking

Making a ganache is so easy, once you know the technique! 230g dark chocolate 150g cream 70g milk #easydessert #chocolateganache

Sep 21, 2025Watch
How to Make Protein-Packed Mousse au Chocolat like a French
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How to Make Protein-Packed Mousse au Chocolat like a French

Chocolate mousse recipe “Mousse au Chocolat” Discover the French mom's secret to a dessert that is equally healthy as is it delicious and elegant. This isn’t just any chocolate mousse—it’s the real French version from the famous French pastry chef, Phillippe Conticini. In France, parents make this classic dessert for their kids, and schools even serve it to students. This dessert is naturally high in protein, low in sugar, delicious and simple with just 5 ingredients. But here in the U.S., it’s almost a secret! Now you can learn how to make it at home. As a French pastry chef and mom, I'll show you how to: ✅ Make a silky ganache ✅ Whip the perfect meringue ✅ Fold everything together for a light, airy mousse ✅ Avoid the risk salmonella while using raw eggs Whether you’re looking for an authentic French chocolate mousse recipe or just want an easy, nutritious chocolate dessert that feels fancy, this video will guide you through every step. Give it a try—you’ll see why this is the dessert every French kid grows up eating! timestamp 1:17 prepping eggs 1:43 ganache 2:52 mastering meringue 4:16 folding #frenchdessert #healthydessert #french

Sep 20, 2025Watch
Vegetables kids will eat!
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Vegetables kids will eat!

Are you a busy working mom struggling to get your kids to eat their veggies? Do you dream of being that amazing cook who effortlessly serves healthy, elegant dishes, but you're always short on time? You've tried bribing your kids and even hiding spinach in a chocolate cake... only for it to backfire. I'm here to share a different, more confident approach—the kind a French mom would take. As a cooking teacher of school-aged children, my secret is transparency. We don't hide vegetables. We make them so incredibly delicious that kids actually ask for them. In this video, I'll show you how to master 3 healthy, fast, and fancy veggie recipes that are perfect for your family's busy weeknights (and dinner parties!). These are simple recipes that will make you feel like an accomplished cook and a brilliant hostess, all in minutes. Video Timestamps 0:00 The Veggie Struggle is Real! 0:34 Secrets of a cooking instructor 1:45 How to make Air Fryer Kale Chips A quick, healthy, and crunchy alternative to chips with a Japanese twist. Seasoned with sesame oil and furikake—just like the seaweed snacks kids adore. I also share my secrets to keep them bright green and crispy for days (it’s all about low temp and overnight rest!) 4:20 How to make Cauliflower with garlic, lemon and cilantro A simple, gourmet dish bursting with flavors. I’ll show you my trick to get them perfectly al dente and never mushy (Chinese cauliflower!) 5:53 How to make Brown Butter Carrots Elegant, savory, and sweet. This easy recipe will have your kids eating the whole plate, and you'll be proud to serve it at your next dinner party. 7:12 Tip to get kids to try vegetables What’s your biggest struggle with picky eaters? Let me know in the comments below! For more easy, healthy, and family-friendly recipes, please LIKE this video and SUBSCRIBE. #healthykidsmeals #healthysnacks #vegetablesforkids

Sep 13, 2025Watch
GET Your Picky Eaters to TRY NEW FLAVORS with this 5 Minute MESS FREE Corn on the Cob
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GET Your Picky Eaters to TRY NEW FLAVORS with this 5 Minute MESS FREE Corn on the Cob

Learn how to get your picky eaters to try new flavors and cuisine with this quick and easy 5-minute corn on the cob recipe. You will learn how to cook corn on the cob in a microwave for easy clean up and how to char it to mimic the barbeque grill. With its mess-free preparation, you can enjoy restaurant quality street corn without the hassle. you will also learn a technique to get picky eaters to try new foods and even cuisine without forcing. Try this recipe today and watch your picky eaters develop a love for new flavors. This video is great for parents, caregivers, and anyone looking for a fun and easy way to get their kids to eat healthy and try something new. Get ready to discover a new favorite snack that's easy to make and fun to eat! #pickyeaters #cornonthecob #healthysnacks #recipeforbeginners

Sep 4, 2025Watch
picky eaters LOVE making + eating these Vietnamese spring rolls!
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picky eaters LOVE making + eating these Vietnamese spring rolls!

shopping list https://www.amazon.com/hz/wishlist/ls/QI3NQM3L18PG?ref=cm_sw_em_r_un_un_bAQQiVENmAI3R Discover the fun and easy way to get your picky eaters to eat healthy! In this video, we're making delicious Vietnamese spring rolls that kids will love. Packed with fresh vegetables and lean protein, these fresh spring rolls are a nutritious snack or meal that's perfect for lunchboxes, after-school snacks, or even dinner. With a few simple ingredients and pro tips, your kid will love making their own lunch or dinner! dipping sauce recipe 2 Tbsp unsalted/unsweetened peanut butter 2 Tbsp water 1 tsp soy sauce 1 tsp brown sugar splash champagne/rice/or white vinegar Tip for lunch packing all ingredients can be prepped the night before except for rice paper. morning of: microwave noodles. dip rice paper and assemble. Bon Appetit! #asianrecipe #pickyeaters #vegetarianrecipes #lunchbox #goicuon

Aug 28, 2025Watch
Make pasta like a chef without the mess
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Make pasta like a chef without the mess

Learn how to make an incredible, one-pot marinara pasta in less than 30 minutes. this sauce is made from scratch! This recipe uses fewer than 5 pantry ingredients to create a homemade, restaurant-quality sauce inspired by chef Scott Conant (@conantnyc ) I've combined a simplified, delicious recipe with the one-pot method used by Martha Stewart (@MarthaStewart ) and Meghan Markle to make cleanup a breeze. This pasta is a guaranteed win for quick dinners, school lunchboxes, and even the most selective eaters. Get ready to make a family-favorite meal with minimal effort and maximum flavor. #onepotpasta #pickyeaters #homemademeal

Aug 20, 2025Watch
PERFECT RICE IN 20 MINS. STOVETOP METHOD.
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PERFECT RICE IN 20 MINS. STOVETOP METHOD.

Shopping list: https://www.amazon.com/hz/wishlist/ls/4JPAL6GDT3JD?ref=cm_sw_em_r_un_un_Ju4gTEm6xCYAu Stress-Free Healthy School Lunch: Salmon & fluffy rice in Minutes Are you tired of the daily struggle to pack a healthy school lunch your kids will actually eat? This video is your new secret weapon. I'll show you my stress-free method for making perfect, fluffy Japanese-style rice in a pot in just 20 minutes! Then, we'll turn that delicious rice into easy salmon onigiris: japanese rice balls—a healthy, delicious, and mess-free meal that's perfect for a lunchbox. Your picky eaters will love them and you will too! this is what you can find at every snack shop in Japan. I spent years perfecting this simple technique, and now I'm sharing it with you so you can save time and stop worrying about what to pack for lunch. Timestamps 0:00 - The Problem with Lunch 1:22 - My 15-Minute Fluffy Rice Method (No Rice Cooker Needed!) 3:24 - How to Form Perfect Salmon Rice Balls If this video helped you, please give it a thumbs up and subscribe for more quick and healthy meal ideas for busy parents! What's your biggest school lunch struggle? Let me know in the comments below! #schoollunch #easyrecipe #backtoschool #howtomakerice #onigiri #riceballs #stressfree #easylunchbox #easylunchboxrecipe # school #healthylunchideas #lunchbox #japaneserice

Aug 12, 2025Watch
Perfect salmon every time (no more dry fish)
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Perfect salmon every time (no more dry fish)

Tired of dry, bland salmon? 😩 This Air Fryer Salmon recipe inspired by the world-renowned Eric Ripert, is a game-changer for busy parents! Get perfectly silky, moist, and flavorful salmon every time, with minimal clean-up! You won't see any of that unappetizing white albumin, which means perfectly cooked fish that melts in your mouth. Everyone will be asking for this recipe! Get ready for the compliments! Why you'll LOVE this recipe: Silky & Moist Salmon: No more dry, overcooked fish! I'll show you the secret to perfectly tender salmon without the dreaded white albumin. Bursting with Flavor: with only 4 fresh ingredients, this salmon is flavorful One-Pan Wonder: Everything cooks together in your air fryer for super easy cleanup. Perfect for busy weeknights! Healthy & Delicious: A nutritious meal that's quick to prepare and kid-friendly. What you'll learn in this video: - How to prepare salmon for optimal texture and flavor. -The exact air fryer temperature and time for silky, moist results -Tips for seasoning your salmon for maximum taste. Ingredients you'll need: https://www.amazon.com/hz/wishlist/ls/BVV5OUWQOCX1?ref=cm_sw_em_r_un_un_Km525QOY5a8X7 Stay Connected! - Follow me on Instagram: https://www.instagram.com/lan__ross/ #AirFryerSalmon #EasyDinner #BusyParents #HealthyRecipes #OnePanMeal #QuickDinner #FamilyMeals #SalmonRecipe #MoistSalmon #AirFryerRecipes #howtocooksalmon #quicksalmon #salmonfillet #dillrecipes #bestwaytocooksalmon

Aug 2, 2025Watch
10-Min Miso Udon soup: Quick & Healthy Meal for Picky Eaters!
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10-Min Miso Udon soup: Quick & Healthy Meal for Picky Eaters!

shopping list: https://www.amazon.com/hz/wishlist/ls/1SBV46EF9C7UR?ref=cm_sw_em_r_un_un_JzQglMuhaNkCm recipe: broth - 1 gallon water - 1 piece of konbu - 2 handfuls of bonito flakes - miso paste- about 1 Tablespoon per bowl add ons: firm tofu, boiled egg cut in half, udon noodles, wakame rehydrated, green onions thinly slices Hey busy parents! We are midway through summer. Are you exhausted by the daily outings to entertain your kids and overwhelmed by all the meals you have to make? What if I told you there's a secret weapon to get a healthy, delicious, and kid-approved meal on the table in just 10 minutes – from scratch?! That's right! In this video, I'm showing you my absolute favorite summer dinner hack: a homemade Miso Udon Soup that's unbelievably quick, packed with nutrients, and surprisingly easy to make. Forget takeout and make your gut happy! You'll be amazed how fast you can whip up this savory, comforting, and super satisfying chewy noodles. This isn't just any soup; it's a gut-friendly, nutritious meal that's perfect for warm weather because it's light but filling. Plus, it's virtually guaranteed to be a picky eater pleaser thanks to those slurpable udon noodles and rich, umami miso broth. No more mealtime meltdowns! Whether you're juggling work, summer activities, or just need a break from cooking, this recipe is your new go-to. Watch me demonstrate how simple it is to combine just a few key ingredients to create a broth that tastes like it simmered all day. You'll learn the essential steps to master homemade miso udon in a flash. Ready to reclaim your dinner time and make mealtime enjoyable again? Hit that LIKE button if you're a busy parent looking for quick wins! Don't forget to SUBSCRIBE for more fast, healthy, and family-friendly meal ideas. Let me know in the comments below: What's YOUR go-to quick meal for picky eaters? #MisoUdon #10MinMeals #QuickDinner #BusyParents #PickyEaters #KidFriendlyMeals #HealthyKidsMeals #HomemadeSoup #SummerMeals #EasyRecipes #WeeknightDinner #FamilyMeals #CookingHacks #GutFriendly #NutritiousMeals #UdonNoodles #JapaneseFood #QuickAndHealthy #DinnerIdeas #MomLife #parentinghacks #howtocookfamilymealsasian music by kinemaster

Jul 27, 2025Watch
15-Minute Fancy French meal: Duck Breast! Impress impromptu Guests (Even on Vacation!)
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15-Minute Fancy French meal: Duck Breast! Impress impromptu Guests (Even on Vacation!)

Busy parents, listen up! Dreaming of a gourmet meal that's quick, easy, and seriously impressive? Kids love duck breast because the meat is tender and the skin so crispy. In this video, I'll show you how to cook perfect, restaurant-quality duck breast in just 15 minutes – even from a minimal rental kitchen in the French Polynesia! It's an under-the-radar dish that tastes and looks fancy but is shockingly simple. You don't need a reservation to a French restaurant to have pan-seared duck now! Get ready to wow your family and guests with this unexpectedly easy meal. shopping list: https://www.amazon.com/hz/wishlist/ls/24UJZNN83C8N2?ref_=wl_share #DuckBreastRecipe #HowToCookDuck #EasyDuckRecipe #FancyFoodAtHome #DinnerIdeas #BusyParents #QuickMeals #FamilyMeals #CookingHacks #15MinuteMeals #FastDinner #QuickAndEasy #HomeCooking

Jul 19, 2025Watch
Scared to Bake? Make This NO-BAKE French Charlotte! Impress everyone with minimal effort
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Scared to Bake? Make This NO-BAKE French Charlotte! Impress everyone with minimal effort

Want to bake a birthday cake that looks incredibly fancy but is secretly a breeze? Meet the Charlotte! Most Americans don't know this elegant French dessert, but as a professional baker, I'm here to demystify it for busy, baking-averse parents. The best part? It's completely NO-BAKE! Forget the oven stress and complex techniques. We'll use simple, accessible ingredients like fresh cream, berries, and ladyfingers, all assembled in a common springform pan. Plus, I'll share a trick for a quick, vibrant raspberry whipped cream that makes this cake truly unforgettable (thank you Manuella!). I've taught 5-year-olds how to assemble this beauty, so you absolutely can too. Get ready to create a masterpiece your child (and everyone else!) will rave about! #NoBakeCake #CharlotteCake #FrenchDessert #EasyBaking #BirthdayCake #KidsBirthday #ParentingHacks #DessertRecipe #ProfessionalBaker #HomemadeCake #RaspberryWhippedCream #LadyfingerCake #simplebaking Watch now to transform your child's birthday! Shopping list: https://www.amazon.com/hz/wishlist/ls/DRCV6M6KV576?ref_=wl_share Ingredients for 9 inch cake: - 2 packages of ladyfingers (14 oz total) - 1 pint heavy whipping cream - 2.5 oz freeze dried raspberries - 2 tablespoons sugar - 3 pints of berries music from kinemaster

Jul 12, 2025Watch
Comforting chicken noodle soup perfect for sick days and quick healthy dinners. kid approved!
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Comforting chicken noodle soup perfect for sick days and quick healthy dinners. kid approved!

Chicken Noodle Soup for Picky Eaters | Clear Broth & Al Dente Noodles Looking for a comforting, kid-approved meal that doesn’t compromise on quality or flavor? This isn’t your average chicken noodle soup. In this class, I’ll show you how to make a crystal-clear broth packed with deep flavor and al dente noodles that hold their bite—perfect for busy parents who want something wholesome that even picky eaters will love. ✅ No mushy noodles and clear broth ✅ Clean, nourishing ingredients ✅ Smart time-saving tips Recipe Broth 7 quarts cold water 2 tbsp sea salt 4 carrots grossly chopped 2 celery sticks grossly chopped 1 onion cut in half (not red) I bunch of parsley 1 whole chicken (~3 lbs) or bone in chicken Shopping list https://www.amazon.com/hz/wishlist/ls/PUJFVKV1RQF7?ref_=wl_share Music by Ikson

Jul 4, 2025Watch
Chewy mochi mooncakes with strawberries simple recipe to make with kids!
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Chewy mochi mooncakes with strawberries simple recipe to make with kids!

Shopping list: https://www.amazon.com/hz/wishlist/ls/H4N1Z0DBNF6W?ref_=wl_share Ingredients: 3 tablespoon glutinous rice flour 3 tablespoon regular rice flour 2 tablespoon cornstarch 3 tablespoon powdered sugar ½ cup milk 1 tablespoon condensed milk 1 tablespoon neutral cooking oil 1 pint of small strawberries Recipe credit Redhousespice.com #midautumnfestival #mooncake #mochi

Jun 21, 2025Watch
Simplest, creamiest croque monsieur
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Simplest, creamiest croque monsieur

French answer to grilled cheese sandwich Inspired by Cyril Lignac Make it intuitively, this is a no-recipe recipe

Jun 9, 2025Watch
Chef secrets to quick and ultra smooth hummus using canned chickpeas and blender!
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Chef secrets to quick and ultra smooth hummus using canned chickpeas and blender!

Smooth creamy hummus, cooking with kids, picky eater, vegan, low glycemic index, chef secrets and tips

Jun 5, 2025Watch
Salmon sushi for lunchbox
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Salmon sushi for lunchbox

Turn rice and left over salmon into sushi! Perfect portable meal for your kids' lunches

May 12, 2025Watch